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At loveisrespect, we focus on dating relationships, but the information on this website is helpful for all kinds of relationships!
Remember the rules for a healthy relationship apply to hook-ups, too.
There’s no singular right answer to this question, because everyone is different!
Keep these questions in mind: Hooking up is a broad term, but generally it refers to casual encounters between people who can be friends but don’t have to be.
They may or may not be your only partner and can include sex.
Holding grudges for a long time can result in building up anger, distress, doubt and a lot of other negative feelings that can make you unhappy and stressed.